Chris, Author at Top Morning Recommendations

May 3, 2018September 2, 2019/ Chris

Delicious Mouth-Watering COCONUT BUNS for Breakfast or Later

For a filling & nutritious early morning meal, try these delicious homemade Coconut Bun mini-loaves! These mouth-watering treats are made with healthy ingredients and they’re also perfect for an afternoon\’a0snack, or even for dessert.\’a0They’re\’a0sweet but not too sweet. … Continue readingDelicious Mouth-Watering COCONUT BUNS for Breakfast or Later

May 3, 2018June 24, 2018/ Chris

Super-Delicious (and Healthy) BREAKFAST WAFFLES (Video)

Here’s a great recipe (with “how-to” video) for delicious and nutritious Gluten-Free Breakfast Waffles … it doesn’t get much better than this! They’re extra-light and made with oats, almond milk and Greek yogurt. … Continue readingSuper-Delicious (and Healthy) BREAKFAST WAFFLES (Video)

May 2, 2018June 21, 2019/ Chris

Make-Ahead Huevos Rancheros Burritos

This popular recipe for healthy Huevos Rancheros Burritos features a wonderful Ranchero Sauce. Roasting the vegetables gives the sauce an intensely rich flavor in just 10 minutes. Use plum tomatoes that are meaty and not overly juicy … this makes a thicker sauce the burrito doesn’t get soggy. … Continue readingMake-Ahead Huevos Rancheros Burritos

May 2, 2018May 25, 2018/ Chris

Yogurt & Fruit Breakfast Cone (Video)

This may look like an ice cream cone with ice cream, but it’s actually an awesome breakfast treat made with an ice cream cone filled with healthy fruit of your choice and a large tablespoon of yogurt, then topped off with more fruit. Nutritious and easy to eat when you’re in a hurry, or to just relax and enjoy. … Continue readingYogurt & Fruit Breakfast Cone (Video)

May 2, 2018May 21, 2018/ Chris

Baking a Better BANANA BREAD (Video)

This recipe uses a healthy sugar substitute to replace the processed sugar to produce a much healthier Banana Bread without compromising any of the wonderful flavor. … Continue readingBaking a Better BANANA BREAD (Video)

May 2, 2018July 17, 2019/ Chris

Lemon Cherry Coffee Cake for Breakfast

The cherries pair perfectly with lemon in this awesome Lemon Cherry Coffee Cake recipe. The preparation instructions are a bit different that you might expect, however. When you mix the milk and lemon juice together, you’re actually making homemade buttermilk that produces a great, moist crumb. … Continue readingLemon Cherry Coffee Cake for Breakfast

May 2, 2018May 18, 2018/ Chris

Eating Ripe versus Unripe Bananas

The healthy and delightful tasting Banana is a perfect example of a lot of misunderstandings when it comes to the amount of sugar it contains since it depends on when you eat it during the ripening process. This is because during the ripening process, bananas produce a plant hormone called ethylene, which stimulates an enzyme (amylase) that breaks down the starchy component into sugar. … Continue readingEating Ripe versus Unripe Bananas

May 2, 2018May 18, 2018/ Chris

Protein-Rich Blueberry Muffin Treats

These popular Lemon Blueberry Muffins are super-delicious with the flavor combination of lemon juice and blueberries to perfectly satisfy any morning muffin cravings. These light and moist muffins are deliciously nutritious with lots of protein and other nutrients. … Continue readingProtein-Rich Blueberry Muffin Treats

May 2, 2018June 18, 2018/ Chris

Grab-and-Go: Bake-Ahead Oatmeal Bites (Video)

Considering that morning breakfast time can be the most hectic time of the day, here’s a great make-ahead breakfast solution from Stacie Billis. Make these healthy Oatmeal Bites in advance, then just grab-and-go with the nutrition you need to get off to a good start in the morning. … Continue readingGrab-and-Go: Bake-Ahead Oatmeal Bites (Video)