Chris, Author at Top Morning Recommendations

April 13, 2018August 13, 2019/ Chris

Fabulous Rye Bread Toast With Avocado for a Delicious Breakfast (Video)

Watch the video to see how Niomi makes a full day of healthy meals and snacks, starting with this enjoyable Avocado on Toast for breakfast. … Continue readingFabulous Rye Bread Toast With Avocado for a Delicious Breakfast (Video)

April 13, 2018June 30, 2018/ Chris

Waking Up to the ULTIMATE Homemade CINNAMON ROLLS!

Freshly baked Cinnamon Rolls in the morning are always a memorable treat, and a good source of early morning energy. What could be more inviting than the scent of homemade cinnamon rolls baking in the oven? This ultimate version combines a rich, buttery dough with the warming flavors of cinnamon and nutmeg and the crunch of pecans. Drizzle these heavenly rolls with a simple glaze, and watch how quickly they disappear. … Continue readingWaking Up to the ULTIMATE Homemade CINNAMON ROLLS!

April 11, 2018May 18, 2018/ Chris

Protein-Rich Pancakes for Breakfast (Video)

These healthy, protein-rich pancakes (for breakfast or as a snacks) are good with or without a topping of fruit or berries for extra flavor. Each pancake contains 26 grams of protein, or more if you want to add protein powder. … Continue readingProtein-Rich Pancakes for Breakfast (Video)

April 11, 2018May 23, 2018/ Chris

Which STORE-BOUGHT BREAKFAST CEREALS are Actually HEALTHY?

Some cereals sold by health food stores may be good for you if they avoid two ingredients typically found in the\’a0commercially-prepared cereals from the supermarket. Most breakfast cereals are far from being truly nutritious, especially the brands designed to appeal to kids. … Continue readingWhich STORE-BOUGHT BREAKFAST CEREALS are Actually HEALTHY?

April 11, 2018August 19, 2018/ Chris

Cinnamon & Apple Muffin Recipe (Video)

The combination of cinnamon and apples is always popular, especially when it’s baking in the oven and spreading a mouth-watering aroma throughout the house! Here’s a short “how to” video to make awesome, healthy Apple Cinnamon Muffins. … Continue readingCinnamon & Apple Muffin Recipe (Video)

April 11, 2018August 26, 2018/ Chris

[Video] Niomi’s Healthy Meal Plan: 9 Easy Recipes for a Full Day of ENERGY

Niomi starts the day with an energizing Pre-Workout Drink and finishes up with delicious Carrot Cake Muffins for dessert after a nutritious dinner. Watch her video to see how she prepares full day of healthy meals … a total of 9 “healthy eating” recipes! … Continue reading[Video] Niomi’s Healthy Meal Plan: 9 Easy Recipes for a Full Day of ENERGY

April 10, 2018June 3, 2018/ Chris

Protein-Packed Breakfast Smoothie (Video)

If you are looking for a quick and healthy way to get started in the morning, just make this delicious Breakfast Protein Smoothie. Here are the ingredients you’ll need for this recipe. … Continue readingProtein-Packed Breakfast Smoothie (Video)

April 10, 2018July 18, 2018/ Chris

Delicious Protein-Packed BLUEBERRY COCONUT SMOOTHIE

You’ll discover that this super-healthy Blueberry Coconut Smoothie with nutty hemp hearts and greek yogurt is amazingly delicious. The nutrition comes primarily from anti-oxidant rich blueberries, hydrating coconut water, and the extra protein from a scoop of hemp hearts. … Continue readingDelicious Protein-Packed BLUEBERRY COCONUT SMOOTHIE

April 10, 2018July 1, 2018/ Chris

Popular, Wholesome, Homemade BREAKFAST ENERGY BARS

Try one or two of these wholesome homemade Raspberry Energy Bars for breakfast, and you’ll discover a phenomenal way to start the day! These delicious treats are made with fresh raspberries and some raspberry jam … along with other healthy ingredients … for a quick, nutritious and delicious morning boost. … Continue readingPopular, Wholesome, Homemade BREAKFAST ENERGY BARS

April 10, 2018September 5, 2018/ Chris

25 Favorite Omelet Fillings

Everybody loves a little variety in their omelettes … for many their all-time favorite egg dish. Ready in a matter of seconds, an omelet can be made with almost anything that’s taking up too much room in your fridge. Omelettes work for any meal of the day and taste great, especially with hot vegetables that are still a bit raw and crunchy. … Continue reading25 Favorite Omelet Fillings