If you’re in the market for healthy, light food, and food that’s low in added sugar … then it’s good to know that starting with a Smoothie is a great way to take in a healthy dose of fruits and veggies. Unfortunately, however, smoothies can also be a sugar bomb. The challenge is then to figure out how to eliminate the added sugar in an otherwise healthy smoothie. Here’s the solution: a handy list of tips for how to make a smoothie without added sugar. …
You’ll be pleasantly surprised with this hearty, healthy and delicious “vegan egg sandwich” (without eggs) that tastes better than the real thing, and is also better for you. Then add the homemade coconut bacon that tastes like real bacon when you season it correctly. You might call this a super-delicious “fake” bacon and egg breakfast sandwich, but we prefer calling it a Vegan Scramble Breakfast Sandwich because it deserves to stand on its own as a perfect breakfast treat! …
Make a big batch of these popular Quiche Mini-Muffins since it’s easy to put leftovers in the freezer for later in the week. Then whenever you’re hungry for a quick and healthy breakfast treat, just microwave a couple for about 2 minutes. Regardless of when you eat them, they always make a perfect, healthy and delicious (make-ahead) breakfast. …
