Follow these easy steps to make a delicious & healthy Beauty Smoothie:
- Brew a cup of green tea for twenty minutes.
- Add 2 handfuls of frozen berries to the tea, they act as coolants.
- Slice the dates in the middle and remove the seeds.
- Wash the baby spinach thoroughly in water.
- Add the strawberry-green tea mix to the blender and blend them well.
- Add spinach to the mix and blend them up.
- Now, add dates, hemp seeds, raw cocoa powder and a pinch of vanilla to the mix.
- Sweeten the drink with coconut nectar and also add a pinch of sea salt to bring out the sweetness.
- Blend the mix once again.
- Pour it into a mason jar and throw in a straw.
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Source: GraziellaTV