Try a glass of this homemade Heavy Lifter Energy Drink in the morning, along with a piece of whole-grain toast. This drink was designed by Paige Russell after she did some research and discovered how unhealthy the store-bought energy drinks can be. … Continue readingHomemade “Heavy Lifter” Morning Energy Booster
Making this healthy Blueberry version of Vanilla Overnight Oats in advance (the night before) is a great motivator to jump out of bed in the morning and head for the kitchen. It’s creamy, vanilla-y, wholesome and filling … then top it off with the juicy plump blueberries and nutty flax! … Continue reading10 Reasons to Make (and Enjoy) Blueberry Vanilla “Overnight Oats”
