Posted on September 10, 2018October 1, 2018/ By maud When Do You NEED ELECTROLYTES? Here’s the Answer (and My Reco!) You’ve undoubtedly heard that you need to replenish your electrolytes, especially after a workout. But what are electrolytes, why do we need them and what’s the best way to maintain them in our body? … Continue readingWhen Do You NEED ELECTROLYTES? Here’s the Answer (and My Reco!)
Posted on July 6, 2018August 2, 2018/ By Chris 5 Refreshing Homemade FRUIT-INFUSED WATER Recipes for Extra Energy Fact: drinking plain water is a lot healthier than any caffeinated hydration! But most of us find drinking water to be boring and not really satisfying when compared to coffee, tea or some other flavorful beverage. … Continue reading5 Refreshing Homemade FRUIT-INFUSED WATER Recipes for Extra Energy
